Depression is a mental illness that majorly affects how one feels and acts. It’s symptoms are varied and factors like age, gender, and even existing medical conditions can determine its severity. But in most cases, it is possible to cure one’s depression with the right approach and treatment. And it all starts by identifying the early warning signs to understand just how severe the condition can get in future.
Early warning signs of depression among men
Depression varies greatly depending on one’s age and gender. For example, men might not acknowledge feelings that bother them or affect their psyche but may actively grumble about the discomforts associated with depression. They will complain about fatigue, loss of interest in work, irritability, and also experience difficulties in sleeping. They are unlikely to be vocal about feeling low, guilty, or even hopeless under severe depression. These behavioral changes may also trigger bouts of substance abuse and reckless behavior to vent out their anger.
Early warning signs of depression among women, teens, and old adults
Women tend to be more vocal about how their feelings are affected and the changes that follow, including overeating, experiencing loss of sleep, and weight gain. Hormonal changes can also trigger mood swings, especially when one is also experiencing postpartum depression. Older adults will complain about physical changes that result in discomforts while performing the simplest of activities forming part of their daily routine. And, teenagers may experience a myriad of emotions ranging from mood instabilities to physical discomforts.
Some of the most common signs of developing depression are as follows:
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