Nearly 15% of men suffer from male incontinence. Although commonly observed in men above 60 years, male incontinence can occur between 15 and 64 years as well. One of the most common causes is prostate removal due to cancer treatment. Damaged and weak bladder muscles, nerve damage, and overactive muscles of the bladder can also cause unintentional loss of urine in men, leading to incontinence. By modifying one’s diet, it is quite easy to alleviate the symptoms of male incontinence. Although there is no specific diet for incontinence, it becomes easier to manage by eating more of certain foods and avoiding others. What to eat to ease male incontinence? Having a healthy diet is always good for overall well-being. It is often the first line of defense against any ailment, including male incontinence. Certain foods fortify the urinary and bladder system, thus, helping in the better management of incontinence symptoms. Nuts One of the most nutritious foods, nuts are highly beneficial for overall health. Pistachios, brazil nuts, almonds, pecans, and others are packed with antioxidants. Moreover, nuts like brazil nuts contain selenium, while pistachios are highly effective in lowering cholesterol levels. Moreover, almonds have been known to assist in weight loss.

Loss of bladder control, or incontinence, is attributed to various reasons and is more of a symptom than a health disorder. Generally observed in older adults or seniors, adult incontinence can occur due to consuming certain foods, vitamin overdose, hypertension, and the side-effects of heart medications. It can also occur due to urinary tract infection, constipation, or an enlarged prostate. In women, hysterectomy, pregnancy, childbirth, and menopause often cause incontinence. Although this is an inconvenient side-effect of another underlying health issue, it can be easily managed using incontinence supplies. Here are 10 of the best products used for the management of adult incontinence. Adult briefs They are, basically, adult diapers made of multiple layers of hydrophilic material. This material can absorb liquids and retain for a long time as well as control odor. These incontinence supplies also keep the moisture away from the skin, preventing infections. Adults briefs are available in various types, including reusable, disposable, daytime, overnight, and quilted. These types vary on the basis of how absorbent they are, making them suitable for incontinence of varying intensity and duration. Bariatric briefs Bariatric adult diapers or briefs have been designed for plus-sized adults. These incontinence supplies are disposable incontinence diapers and much more absorbent.

A guide to buying Ray Ban glasses Sunglasses are rapidly becoming a must-have style quotient for men. They are an integral part of men’s fashion and work aesthetically well in completing any look. With its rising popularity, men’s Ray-Ban glasses are being shopped for exceedingly by most men around the world. Ray-Ban is one of the most top-rated brands when it comes to men’s sunglasses. Here’s a list of things that you must know about men’s Ray-Ban sunglasses. What must you know about Ray-Ban? Ray-Ban, as a brand, was founded back in 1853. It is registered under the mother brand Bausch & Lomb, which has a major hold in making lenses for glasses and sunglasses. Ray-Ban offers the options to choose between two types of lenses. If your eyes are sensitive to light, you can opt for the polarized lenses; a photochromic lens is ideal for prescription wearers as it offers a seamless transition from light to dark. Ray-Ban offers six main designs, The Aviator, The Wayfarer, Clubmaster, Justin, Round, and Erika. The sixth one is a recent addition and is called Clubround. What should you consider while buying men’s Ray Ban glasses? When you choose a pair of men’s Ray-Ban sunglasses, you must consider them to be an investment as they are supremely sturdy.

Antiperspirants and deodorants – here’s what makes them different We prefer perspiring only when we’re working out, and on any other occasion, it’s just plain unpleasant and annoying. The sweat produced by the body is odorless. It’s the bacteria on the skin that breaks it down and releases an unpleasant smell. Usually, most men use a deodorant to mask the body odor. However, other than deodorants, one can use antiperspirants to manage body odor too. You must be wondering, “But wait, aren’t they the same thing?” Yes and no. Both deodorants and antiperspirants share a common purpose, i.e., to keep one’s body odor in check. But they achieve this goal by using different approaches. Continue reading to know more about the difference between these two hygiene products, and to learn about the best men’s deodorants and antiperspirants. What is the difference between a deodorant and an antiperspirant? Often the words deodorant and antiperspirant are used interchangeably because both of these products are marketed to beat body odor. However, they are two separate hygiene products that have distinctive ways of working. Read further to know what makes a deodorant different from an antiperspirant. Antiperspirant An antiperspirant aims to combat body odor by blocking the sweat glands.

Atrial fibrillation is the medical term for what doctors refer to as irregular heartbeat. The main function of the heart is to pump blood to ensure that the oxygenated blood is circulated throughout the body. An irregular heartbeat can mess up with blood circulation and lead to complications including a stroke and frequent blood clots. Also commonly referred to as a-fib, this condition predominantly affects the upper two chambers of the heart that pump blood to the lower ventricles. Treatment is mostly recommended for people who develop persistent symptoms. Thus, a few crucial lifestyle and dietary changes can reduce the risk of developing atrial fibrillation. Given below is a list of foods to avoid for those with atrial fibrillation: Salt A salty diet increases the chances of one suffering from high blood pressure, which in itself is one of the primary triggers of atrial fibrillation. Note that the body naturally maintains a delicate balance of sodium in the bloodstream and excess salt disrupts this delicate balance putting more than necessary pressure on the blood vessels. A prolonged risk of high blood pressure increases the odds of atrial fibrillation significantly. So, it’s time to put some serious restrictions on one’s salt intake.

Everything you need to know about annuity rates In the current economy, when the inflation is high and products are becoming expensive day by day a, retirement plan has become a necessity. A good monthly income in the form of a pension is recommended in order to have a good financial support system. Post-retirement the sources of income become limited; hence, it becomes difficult for people to cope with inflation. Investment plans or annuities, which ensure monthly pension post-retirement, are available in a wide range of options to choose from. These plans can be invested in at national banks, insurance companies, or with government annuity programs. The retirement annuity rates for these investment plans vary based on the insurance provider. These are guaranteed income programs that are safe to invest in. Thus, for a safe and secure future having a personal annuity is the best option. Below is some information that would help you in understanding annuity and its rates better. What is an annuity? An annuity is a contract between you and an insurance company that provides you a monthly or annual income post-requirement. You can invest any amount that you would want to and get an annual income post-retirement.

Everything you need to know about online charity donations The Internet has fundamentally changed how we shop. With scores of websites offering online shopping options and services shopping from the comfort of home is now possible. It has also recreated the way we give. While direct charitable giving has grown at the rate of 1% from 2016, online charity donations have risen by almost 9 percent today. Reason and types of charity donations vary from one person to another. Whatever the reason and cause for your donations, online charity donation is the easiest, most convenient, and quickest method of donating. Below is some information to help you understand online charity donations better. What do you need to know about the charity organization? Whether online or offline, most often donations for any cause go through an organization. Before you choose to make a donation for a cause, there are certain factors that you should consider: It is never advisable to make donations without knowing about the organization. Look for the organization’s mission, a description of the line-ups, accomplishments, and the profile of the board of directors. Do not assume that any donate charity online web address that ends with “.com” or “.org” is a reputed organization.

Trendy accessories for the stylish man They say the first impression is the last impression, and with carefully selected accessories to complete your look, your first impression can never go wrong. This stands true for both men and women, and this article will discuss the basic how-tos of accessorizing for men. What is the importance of accessories for men? Accessories on men can be serious head-turners. Stylish accessories can take a man’s outfit to another level. If they are well-chosen and impeccably crafted, they can complement your outfit and make you a showstopper at every event, occasion, or function. Accessorizing with suave accessories can enhance your look considerably and also make you look sophisticated, chic, and impressive. It means that you did not just put on anything casually but took out time to get ready and put some efforts into looking good for an office event, date, or a family gathering. How can you accessorize your boardroom look? During formal, boardroom meetings, you are expected to create a favorable impression instantly. Therefore, what you wear and how you accessorize yourself is extremely important. With your smart and sleek suit, you can wear a plated bracelet as an accessory. It is minimal and chic, and it will enhance your look beyond perfection.