Kids fuss all the time but it’s the parent’s job to make sure they get all the nutrients they need to grow into healthy adults. Chips, chocolates, and junk food are all they fancy when they’re young but these don’t do any good, and luckily, there are ways to make them like healthier options. Kids love a tasty snack; although, tasty does not always have to mean unhealthy. You can easily create fun, wholesome, nutrient-rich snacks for your little ones. Accordingly, here are five ideas to help you whip up delicious bites in no time.

• Veggie wrap
  A delicious veggie wrap is the perfect snack to create for your hungry kids on a light summer evening. Grab some whole wheat tortillas and throw in all the veggies you love. Tomatoes, avocados, and herbs, each holds a ton of essential nutrients in them. You could even add some low-fat cheese and fresh sauces to add on to the healthiness and yum factor. If you do not want to limit your options to veggie ones, you could even add a protein of your choice. Avoid using processed meat as they are high in sodium and would take away the healthy from these lovely wraps.
• Fruit and nut yogurt
  This is a delightful way of creating a wholesome snack or a dessert that will make your kid’s day. Fruits, nuts, and seeds are a great source of vitamins and minerals. They are extremely healthy and can be a regular as a mid-morning snack. It is so easy to make, you have to simply add in some delicious vanilla yogurt, cut up some fresh fruits like bananas or berries, include dry fruits like almonds or walnuts, and sprinkle some sunflower seeds.
• Baked zucchini chips
  Kids are all in for crisps and chips, but they do not have to be carb-loaded ones. With this idea, you do not have to worry about your kid indulging in a bowl full of fried food anymore. Simply bake a large tray pf zucchini chips and drizzle some salt and olive oil on them. The result is extraordinarily tasty, healthy, and irresistible. If you fancy sweet chips, you could also bake certain fruits or naturally sweet vegetables.
• Tostadas
  Tostadas can be made using a variety of different combinations. You could use beans or chicken, which are great sources of protein, or make it full of vegetables like tomatoes, avocados and lettuce. Some fresh guac, salsa, or any other sauces and low fat cheese make a great addition to this loaded toast. They are super versatile and make a wonderful snack.
• Strawberry, coconut, and chia pudding
  The benefits of chia seeds are well known, and incorporating them in a fun way makes a great snack for kids. When combined with a big layer of fresh, low-fat yogurt and some wholesome strawberry parfait, they taste like heaven in a glass. Create this lovely snack for your kid within minutes. All you need to do is assemble the ingredients and leave it in the fridge to chill.