4 Top Natural Remedies To Get Rid Of Dandruff

Dandruff is a menace. It can cause an itchy scalp, flakiness, and even greasy patches on the scalp. Approximately 50% of people in the world experience dandruff. There are many over the counter products, including dandruff shampoos and conditioners to help fight dandruff. However, natural remedies can go a long way in protecting your scalp.

Here are a few natural remedies to combat dandruff:

  • Aloe vera
    Another must-have for healthy hair and scalp is aloe vera. Aloe vera has a lot of antibacterial and antifungal properties that help with the treatment of dandruff. It is used in a lot of cosmetic products and often used to treat burns and even cold sores. With these properties, it also helps reduce the inflammation caused due to dandruff. Aloe vera also helps hydrate the scalp, promoting hair growth. Ensure that you apply raw aloe vera to your scalp a few times a week for the best results.
  • Apple cider vinegar
    There are a lot of known benefits of using apple cider vinegar. One of them is helping with the reduction of dandruff. The acidity of vinegar has stimulated the shedding of dried and dead skin cells of the scalp. It is also shown to have the ability to bring the pH levels of the skin to the right balance, which reduces the growth of fungus and helps fight dandruff. Try a few tablespoons of apple cider vinegar by adding it to your shampoo and conditioner. You can also spray it directly onto your hair. Apple cider vinegar has other health benefits, such as improving insulin sensitivity, and is also known to help with weight loss.
  • Coconut oil
    One of the most effective remedies for dandruff is coconut oil. It is also great when it comes to preventing loss of hair. This is because coconut oil helps improve skin hydration, which in turn prevents dryness of the scalp and flaking. Not to mention, coconut oil is rich in nutrients that make even lackluster hair bright, shiny, and healthy. It has antimicrobial properties that improve skin hydration and reduce the other symptoms of dandruff.
  • Reduce the levels of stress
    Stress can wreak havoc on your body. From upsetting your tummy to causing outbreaks on your skin, stress is quite literally the devil. It can also worsen conditions of dryness and itchiness on the scalp caused due to dandruff. Long-term stress can even suppress the immune system leaving the body prone to infections and skin conditions, leading to dandruff on the scalp. Trying to eliminate the source of stress is one thing you can do to ensure that you have a healthy head of hair. It is best to try some stress reduction techniques to promote your overall health.

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